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You are what you eat – Day 87

You are what you eat – Day 87

August 27, 2010 No Comments

  365 Days to a Balanced Life Journey – Day 87   Quote of the Day “If you want to live a long healthy, vibrant life, then you will have to eat life-giving foods” –Tosca Reno I haven’t written about Eating Clean recently so you may think that it has fallen out of favor with […]

The Eat-Clean Diet

July 6, 2010 No Comments

Author Tosca Reno, B.Sc., B. Ed., used clean eating to go from an over -200-pound, depressed woman to a covergirl and swimsuit model – all past the age of 40!  The Eat-Clean Diet shows you that it’s never too late to get in the best shape of your life.  Not only will you lose that […]

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