Archive for DAILY POSTS

Have you laughed today?

Have you laughed today?

June 22, 2010 No Comments

  Quote of the Day “The most wasted of all days is one without laughter”.  – e.e. cummings   365 Days to a Balanced Life – Day 22   Three events happened in my life in the past two years that have made me reflect more about how I am living my life.  The first […]

Saboteurs among us!

Saboteurs among us!

June 21, 2010 3 Comments

  Quote of the Day “Life always gets in the way of life”   365 Days to a Balanced Life – Day 21 Ok, so I am pumped about drinking my lemon water every morning, hydrating with my 100 ounces a day, meditating (ok, I still haven’t got there yet), trying to live in the […]

Aspartame and your Brain

Aspartame and your Brain

June 20, 2010 1 Comment

    Quote of the Day “Aspartame is a poison that does not belong in your body, and this is not an exaggeration. Yet, this toxic substance is consumed by over 200 million people around the world and is found in more than 6,000 products.”   365 Days to a Balanced Life – Day 20 […]

How many steps do you walk in a day?

How many steps do you walk in a day?

June 19, 2010 2 Comments

    Quote of the Day “Those who think they have not time for bodily exercise will sooner or later have to find time for illness.” – Edward Stanley, Earl of Derby (1826-1893)  The conduct of life address at Liverpool College 1873   365 Days to a Balanced Life – Day 19   By now […]

Lift your mood with Essential Oils

Lift your mood with Essential Oils

June 18, 2010 No Comments

    Quote of the Day “Each morning when I open my eyes I say to myself: I, not events, have the power to make me happy or unhappy today. I can choose which it shall be. Yesterday is dead, tomorrow hasn’t arrived yet. I have just one day, today, and I’m going to be […]

Cluttered Home – Cluttered Mind

Cluttered Home – Cluttered Mind

June 17, 2010 No Comments

  Quote of the Day “Everything we possess that is not necessary for life or happiness becomes a burden, and scarcely a day passes that we do not add to it. ” – Robert Brault   365 Days to a Balanced Life – Day 17   The benefits of de-cluttering your space, be it home or […]

Be Grateful

Be Grateful

June 16, 2010 2 Comments

  Quote of the Day “Only a stomach that rarely feels hungry scorns common things.” — Horace   365 Days to a Balanced Life – Day 16 Gratitude is a state we all strive for but can seldom hold ourselves in for long.  Like everything else it takes practice to be truly grateful.  Many people look at my […]

Read something inspiring every day

Read something inspiring every day

June 15, 2010 1 Comment

  Quote of the Day “We cannot hold a torch to light another’s path without brightening our own”. – Ben Sweetland   365 Days to a Balanced Life – Day 15 Anyone who knows me has had me recommend  at least one book to them.  Every time we meet.  It’s what I do.  Ever since […]

Stress less, learn to say No!

Stress less, learn to say No!

June 14, 2010 No Comments

  Quote of the Day “Reality is the leading cause of stress for those in touch with it.” – Jane Wagner   365 Days to a Balanced Life – Day 14 While I was stressing about how to read 573 emails and ease back into blogging after my week of fun and frolic in Sin […]

What happens in Vegas, stays in Vegas

What happens in Vegas, stays in Vegas

June 5, 2010 No Comments

Quote of the Day “You don’t quit playing  because you get old, you get old because you quit playing ” – Doyle Brunson 365 Days to a Balanced Life – Days 5-12 Here I am on the verge of going to Las Vegas for 7 days to play some World Series of Poker events and […]

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