Archive for DAILY POSTS

I Wish You Enough – Day 116

I Wish You Enough – Day 116

September 25, 2010 No Comments

  365 Days to a Balanced Life Journey – Day 116 Recently I read a little book by Bob Perks called I Wish You Enough in which he reminds us that life may not always seem fair or easy but without the “pain” there would be no “gain” It is through the struggles that we learn […]

Spice up Your Life and Improve Your Health – Day 114

Spice up Your Life and Improve Your Health – Day 114

September 23, 2010 1 Comment

    365 Days to a Balanced Life Journey – Day 114   Quote of the Day “I know a man who gave up smoking, drinking, sex and rich food.  He was healthy right up to the day he killed himself” – Johnny Carson Even though I am totally committed to this lifestyle change, it […]

This Information May Save Your Life – Day 112

This Information May Save Your Life – Day 112

September 21, 2010 No Comments

   365 Days to a Balanced Life Journey – Day 112     The following is a reprint of an email sent to me by my friend Gloria.  It is said to be advice from Dr. Oz.  I thought it warranted repeating here.  I think I will try the fruit on an empty stomach (even though […]

If You Do Not Change Direction, You May End Up Where You Are Heading – Day 107

If You Do Not Change Direction, You May End Up Where You Are Heading – Day 107

September 16, 2010 1 Comment

. 365 Days to a Balanced Life Journey – Day 107 . Quote of the Day   “Our mortality gives life a sense of urgency” – John Izzo I am always fascinated by the endless number of books, articles, blogs, websites and now eBooks available with information to help people live better lives. I am equally […]

High Frequency or High Definition – Day 104

High Frequency or High Definition – Day 104

September 13, 2010 1 Comment

  365 Days to a Balanced Life Journey – Day 104   Quote of the Day “It was a high counsel that I once heard given to a young person, “Always do what you are afraid to do.” Ralph Waldo Emerson   People ask me all the time how I continue to come up with […]

Are You F—— Kidding Me? – Day 101

Are You F—— Kidding Me? – Day 101

September 10, 2010 No Comments

  365 Days to a Balanced Life Journey – Day 101   Quote of the Day “What a strange thing man is; and what a stranger thing woman” – Lord Byron     Even though I am all about changing the way we view life and it’s many obstacles, I could not resist marking the 101 […]

I Want to be Alone – Day 98

I Want to be Alone – Day 98

September 7, 2010 1 Comment

  365 Days to a Balanced Life Journey – Day 98   Quote of the Day “Solitude is painful when one is young, but delightful when one is more mature.” – Albert Einstein I am preparing for a 6 week holiday/retreat/sabbatical to Australia this fall.  It will be an adventure as I am going solo.  […]

August Report Card – Day 93

August Report Card – Day 93

September 2, 2010 No Comments

  365 Days to a Balanced Life Journey – Day 93   Quote of the Day “Life is simple, it’s just not easy.” – Author Unknown         It’s assessment time again.  This is my third monthly report card and I am seeing a definite improvement in my daily life.  My life is […]

27 Life Prolonging Health Tips – Day 91

27 Life Prolonging Health Tips – Day 91

August 31, 2010 No Comments

  365 Days to a Balanced Life Journey – Day 91   Quote of the Day “Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon”.  – Doug Larson     I am a huge fan of the You Docs.  Finally medical doctors who get it!!!!  In their daily columns […]

Put a Stop to Gossip – Day 90

Put a Stop to Gossip – Day 90

August 30, 2010 1 Comment

  365 Days to a Balanced Life – Day 90   Quote of the Day “A positive attitude may not solve all your problems, but it will annoy enough people to make it worth the effort.” -Herm Albright A major change I have been trying to make these past 90 days is to avoid gossip […]

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