Archive for Diet

Importance of a Healthy Diet Plan for Women

June 6, 2011 No Comments

Most women think they know the importance of healthy eating on a day to day basis. And if you ask them if they’re eating healthy, most will claim to be eating a healthy diet. So what is a healthy diet plan for women? And how many are really eating healthy?   read more……

Diet, Feature Articles, Health

Why you should try to drink a cup of green tea everyday

August 26, 2010 No Comments

  We all know that green tea is good for us. However, do you know what benefits the body actually extracts from it? Read on and learn why you should be drinking more than the occasional cup during a sushi dinner.  Green tea has been on the radar of health nuts for a long time, […]

Diet, Feature Articles, Health