Most women think they know the importance of healthy eating on a day to day basis. And if you ask them if they’re eating healthy, most will claim to be eating a healthy diet. So what is a healthy diet plan for women? And how many are really eating...
readmore Diet, Feature Articles, HealthAccording to the Center for Science in the Public Interest in Washington, D.C., some of the healthiest foods are the ones that trigger food poisoning. Our Eat Clean favorites such as leafy greens, eggs, tuna, oysters, potatoes, cheese, sprouts and berries and ice cream (not an Eat Clean favorite). ...
readmore Feature Articles, Health, NutritionCST was pioneered and developed by osteopathic physician John E. Upledger following extensive scientific studies from 1975 to 1983 at Michigan State University, where he served as a clinical researcher and Professor of Biomechanics. CST is a gentle, hands-on method of evaluating and enhancing the functioning of a...
readmore Feature Articles, HealthEveryone knows that the human body needs a certain amount of vitamins and minerals everyday to function properly and remain healthy. A well balanced diet can supply your body with the vitamins it needs, although problems and disorders can arise if your diet doesn’t supply your body with the...
readmore Feature Articles, HealthThere are two ways to travel by train in Europe, the right way and our family’s way. It doesn’t seem to matter how much we plan, we never seem to avoid repeating our mistakes. You would think that by now we would have learned the value of packing...
readmore Feature Articles, HumorousUse Garlic Instead of Antibiotics By Kim Evans Unfortunately, this uncertainty leads many people to doctors’ offices for drugs that ultimately do more harm than good. So, here’s some simple advice: if you need something that functions like an antibiotic, turn to garlic instead. Garlic is a powerful,...
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“Cancer changes your life, often for the better. You learn what’s important, you learn to prioritize, and you learn...
Information on this blog is not meant to diagnose, prescribe, or treat any illness or disease. It is strictly for educational purposes. Please seek a qualified health professional of your choice when starting any program.
